Self love course
NOV. 5—9
VIRTUAL
$250-450 (sliding scale)
A 5-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE & TRUST WITHIN
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This five-day virtual course shows you how to break negative patterns that hold you back. You’ll create healthy habits that lighten your outlook on life, and yourself.
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Day 01 / Embracing Your Inner Self
Let us begin our exploration by reconnecting with ourselves. Explore the layers of your inner being, reflect on who you truly are, and identify what brings you joy and fulfillment. This day is dedicated to self-reflection and understanding your authentic self.
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Day 02 / Healing Through Self-Compassion
On Day Two we learn the power of compassion and how it transforms your relationship with yourself. We’ll practice self-kindness and forgiveness, allowing you to release past hurts and create a space for healing. Discover how to be gentle with yourself, even in moments of difficulty.
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Day 03 / Rewriting Your Inner Story
Day Three. you’ll explore the stories you tell yourself and how they shape your reality. We’ll work on identifying limiting beliefs and replacing them with empowering affirmations that support your growth. This day is all about creating new narratives for your self-love journey.
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Day 04/ Cultivating Self-Worth
On Day Four, we dive into self-worth and how it influences your decisions, relationships, and overall well-being. Through practical exercises, you'll learn how to strengthen your sense of worth and align your actions with the belief that you are deserving of love, success, and happiness.
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Day 05/ Nurturing Daily Self-Love Rituals
By the end of the week, you'll be able to create personalized rituals to carry self-love into your daily life. We’ll guide you in developing sustainable practices that foster love, peace, and harmony within. You'll leave with tools to continue nurturing your self-love long after the course ends.
Course structure
This is a five-day, virtual event designed for you to learn at your own pace. We will have LIVE virtual safe rooms in both the AM & PM to connect and welcome sharing our stories safely and lovingly. Egos will be checked at the door. Attendees will receive an email with instructions on how to access the materials for each day.
All sales are final and non-refundable.
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WHAT’S INCLUDED