HOW CAN WE HEAL OUR HEARTS?
The Empowered Heart methodology offers a map and language to help in the process of understanding our emotional pain and healing from it. By looking at our wounds and giving ourselves permission to feel the deeper feelings beneath the exterior shell of ego and protection, we can better understand where the pain is coming from and what we need to feel better.
As we obtain the ability to more clearly understand our needs, we’re then able to transform the cycle of suffering by consciously being with ourselves, understanding our true feelings, and taking continual action to get our needs––Connection, Release, Comfort, and Love––met.
Join the Community
Led by a powerful, compassionate, and trained group of facilitators, The Empowered Heart Community offers a safe and nurturing space where the truth is welcome and consciousness is the guide.
Through interactive discussion groups, guided meditations, and an ever-growing library of recorded audio and video, each member has the support they need along their unique journey of healing.
The 4-Month Book Course
EMBARK ON A JOURNEY OF HEALING…
Starting on May 6, 2024!
For 4 months, we will journey through the internal landscape of our hearts. Guided by the forces of love and consciousness, we will explore why it is that we may be struggling (unresolved trauma) and we’ll learn how to resource ourselves to be more present, compassionate, forgiving and confident. Essentially, we will learn how to heal.
In addition to overview guidance videos, workbook pages, inspirational songs and the audio book, you’ll also receive automatic entry (4 months free access) to the Empowered Heart Community Subscription where you can attend the weekly Book Course Meetup and other meetups and meditations offered through the online community space. This will provide you with personal support and a vibrant community to do this heartfelt work alongside.